No wheat. This is one that Shelley invented.
1-pound cut of 7-bone chuck roast or a similar slab of beef
1 cup organic brown rice flour
1 cup water
Seasoning to taste. Shelley likes to use sea salt, ginger powder, thyme, and turmeric.
Unrefined olive oil
2 cloves garlic, minced
1/2 medium onion, chopped
6-10 brown crimini mushrooms
Cut it into strips approximately 1 to 2 inches wide, 4 inches long, and 1/2 inches thick.
Mix the rice flour with the water and seasonings. Mix this all up to make a thick batter.
Put a couple of tablespoons of olive oil in a heavy skillet and set the heat to medium. Saute the garlic, onions, and mushrooms until the onions begin to get transparent.
Roll the meat in the batter and fry it on both sides until the batter is brown and a little crispy.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment